| Massage is wonderful for so many things like: Can help relieve migraines and headaches - even while in progress Relieves lower back pain and helps to stop cycle of chronic pain Reduction of stress in mind and body Boosts metabolism Increased ability to think clearly Increased sense of body awareness, well-being & emotional expression Reduction in pain from releasing impingement of muscles and releases endorphins Satisfies need for nurturing touch Reduces level of anxiety and fast heart rate immediately Increased circulation (one hour massage is comparable to walking 3 miles) Helps your immune system by increased circulation of lymph (an almost colorless fluid that travels through vessels in the lymphatic system and carries cells that help fight infection and disease) and increases production of white blood cells Decreases blood pressure and edema Boosts metabolism Improved breathing, digestion and posture Relaxes, yet reduces fatigue For pregnant women, reduction of sinus congestion, sciatic and round ligament pain, headaches, edema and insomnia If you are not seeing your particular symptoms addressed, please see my CranioSacral page. |


| Picture compliments of ABMP. Member of Associated Bodyworkers and Massage Professionals. |