Massage is wonderful for so many things like:

  • Can help relieve migraines and headaches - even while in
  • Relieves lower back pain and helps to stop cycle of chronic
  • Reduction of stress in mind and body
  • Boosts metabolism
  • Increased ability to think clearly
  • Increased sense of body awareness, well-being &
    emotional expression
  • Reduction in pain from releasing impingement of muscles
    and releases endorphins
  • Satisfies need for nurturing touch
  • Reduces level of anxiety and fast heart rate immediately
  • Increased circulation (one hour massage is comparable to
    walking 3 miles)
  • Helps your immune system by increased circulation of
    lymph (an almost colorless fluid that travels through
    vessels in the lymphatic system and carries cells that help
    fight infection and disease) and increases production of
    white blood cells
  • Decreases blood pressure and edema
  • Boosts metabolism
  • Improved breathing, digestion and posture
  • Relaxes, yet reduces fatigue
  • For pregnant women, reduction of sinus congestion,
    sciatic and round ligament pain, headaches, edema and

If you are not seeing your particular symptoms
addressed, please see my
CranioSacral page.

Massage  & Skincare by Stacey
Stacey Garrett, LMT & Esthetician
214-597-1950 - call or text
Picture compliments of ABMP.  
Member of Associated Bodyworkers and Massage Professionals.
For more up-to-date information, go to our
new website:  
Sweet Lemon Spa
Received a new client discount, online
scheduling and check out our blog!